
Does this sound familiar? You had a restless night and are now tired because of the number of times you woke up to use the bathroom. This unfortunate situation is a common reality for millions of people. The frequent interruptions throughout the night that require you to get up and urinate – also known as nocturia – can take a toll on your overall health and well-being, but is it a urinary or sleep problem? Keep reading to learn more about this condition and how a sleep specialist can help improve your symptoms.
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